get to know me more
Hello, I’m Alys
Mindset Coach, Master NLP Practitioner, Breathwork Facilitator, Podcast Host and the founder of Revive With Alys.
My work was born from my own personal journey.
For nine years, I worked with a psychologist who supported me greatly at the time, but eventually I realised I was exhausted by constantly talking about my past, my problems and the same emotional patterns without truly feeling different within myself.
That experience led me deeper into the world of mindset, unconscious reprogramming, emotional regulation, energetics and embodied transformation.
Over the last 10+ years, I have invested heavily into my own healing and personal growth journey, learning the tools, practices and perspectives that helped me move beyond awareness and into real emotional change.
Revive With Alys is now a reflection of everything I have learned, embodied and integrated along the way.
Why Choose Me
Because I know what it feels like to be deeply self-aware and still emotionally stuck. To understand your patterns intellectually, yet still feel triggered, disconnected, overwhelmed or trapped in the same cycles.
My work is not about endlessly analysing your past or simply talking about your problems.
It is about identifying the deeper unconscious beliefs, emotional patterns and survival responses that are actually driving your behaviours, reactions and experiences. Then giving you the tools, support and guidance to change them.
Through mindset coaching, NLP, perceptual awareness, breathwork and embodied emotional change, I help women stop living from old conditioning and start creating emotional safety, self-trust, confidence and calmness from within.
This is for you if you're no longer satisfied with simply talking and knowing things. . . . This is for you if you're ready to fully meet yourself and experience life differently.
When I’m not coaching, you’ll find me at any of these places; on my hobby farm, local cafe, exploring mother nature, nurturing my flower garden or going on spontaneous adventures with my hubby.
Real CHANGE happens FASTER when you have someone beside you who gets it,
who meets you where you are and who GUIDES you to where you want to be.
