Coaching, Mentorship + Events
to Support Every Stage of Your MIND, BODY + SPIRITUAL Growth
If you are tired of talking about your problems, endlessly analysing your patterns and still feeling triggered, reactive or stuck in the same emotional cycles, this work was created for you.
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Signature Offers
REVIVE YOUR MIND
A 1:1 coaching container focussing on embodied emotional change through mindset, unconscious reprogramming, somatic coaching, energetics and perceptual awareness.
Together we uncover the deeper root of emotional patterns, triggers, limiting beliefs and nervous system responses so you can move from survival mode and emotional exhaustion into self-trust, calmness, confidence and emotional freedom.
GATHER
ONLINE COACHING CIRCLE
For the woman who is tired of doing life on her own and is ready to feel like she belongs somewhere.
Fortnightly 60-minute online calls
A private group chat
Hot seat coaching
Themed sessions
A space to share wins, challenges and everything in between
RECONNECT
3 months of private message coaching and a Growth Mapping Session to guide you towards your next chapter.
Real-time support for real life (your coach anytime, anywhere) helping you integrate change, navigate challenges and stay focussed with who you’re becoming.
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Events
In Person Events
From breathwork, connection and workshop style gatherings, my in person events are the perfect space for you to pause, be and gain inner clarity. Keep an eye on my socials for all upcoming events or view my Eventbrite page.
If you would like your own private or personalised event, please reach out to me.
